I got a blood blister on my foot from wearing cleats too much...?

Ouch! Blood blisters are painful. It may not be a bad idea to see your athletic trainer. Just whatever you do, do not pop it. Popped blisters can take more than a week to heal than blisters that are left alone, and popping it can be more painful.

Good luck!

what ever you do don't bust the blister tell your coach it is going to take a long time new skin has to grow unter the blister and it wil turn black and then the scab can be taken off then but don't bust it and stay out of those shoes until this gets better . After this all gets better see if you can find some different cleats they may cost more but you don' t want this again. The reason I know my husband had blood blisters on his legs he could hardly walk it took for ever but the Dr said leave them alone and let them heal on their own I had to put a salve on them and wrap them three times a day so this is something you cannot deal with yourself get a foot dr. and he will tell you what to do and stick with it.