LOW FAT / LOW CARB RECIPES?

Question

The hubby is on a low fat / low carb diet after starting muscle work in the gym - Currently he is living on Steak / Tuna / Chicken etc with salad and the odd bit of pots, pasta or rice.

I need some recipe ideas so I can spice up a tea time for him!

Also need genuinely easy ones as mother of 2 children and don't have loadsa time to hand lol

No silly answers pls

¡ɐpuɐɯɐ¡ · Accepted Answer

this may seem fatty but pasta alfreado is really good with this recipe
so put what ever pasta u want and cook it. then while the pasta is cooking put maybe 2 cups of milk into a medium size pot. put heat on low. then when the milk gets hot NOT BOIL add shakable cheese. put littles bits at a time so the cheese can melt into the sauce. oh yeah milk should be fat free swim. then when the cheese is in. put as much as u want to fit taste. if you feel the sauce is too thin add some just a little bit of flower to it. after that and it's a sauce you may serve.

Anonymous · Answer

Make Over 200 Juicy, Mouth-Watering Paleo Recipes You've NEVER Seen or Tasted Before?

izzy · Answer

A collection of recipes on this link...
http://www.foodnetwork.com/healthy-eating/index.html

You can always add more protein if you want to.
He's not doing too badly already by the look of it.
Are you sure about the low carbs though?  Has he had his doctor's advice or that of a dietitian?

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LOW FAT / LOW CARB RECIPES?

3 Answers