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apologies, a bit of a poo question?

ok. I'd say around 60% of my poos are those that just fire out and barely require any wiping, you know, textbook. However the other 40% of poos are often the kind that leave a small piece clinging that will not shake off and then I end up having to use half a toilet roll wiping it away.

My question is this: How can I change my diet so I just do the nice textbook poos?

Update:

But fiber makes poo runnier, so will make it even stickier.

I like the dry poos that are like a submarine.

Update 2:

@Steve, I've tried, but I shouldn't have to. It's the 21st century.

4 Answers

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  • 1 decade ago
    Favorite Answer

    I don't think I've ever heard the term 'textbook poo' before.

  • 1 decade ago

    ermm, can you just like... spread your cheeks appart when you take a dump? :)

    have you tried like... violently shaking? like really give it some welly?

    wouldnt go as far as chaning your whole diet to take an easy dump... just give it some effort :)

  • 1 decade ago

    One word: FIBER

  • 1 decade ago

    more fiber,more water.......ya may have a hemmorhoid internally....get doc to check...........

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