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What are a lot of ways to fall asleep?

i am having a lot of troble falling asleep all i think about is 2012 i saw the movie and i regret it was sooo scarymy stomach hurts i just try to sit still and close my eyes breath in then outI just need tips

3 Answers

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  • 1 decade ago
    Favorite Answer

    The sad thing is, is that it's not 2012 (I know movie was that), but it's actually December 22, 2011 if I'm not mistaken. I just keep living my life and when that time comes closer, I hope to be near and with my entire family, but I think a lot of these things that are happening just like the bible said were under the assumption that we (people) are ruining our own earth. People are doing so many good things nowadays (going green), helping others, volunteering, more than ever before, I believe counts for something and we will be forgiven(which is what God does) as long as we continue doing what we are doing to help each other and the earth.

    If it's bothering you to that point, maybe visiting a priest or minister or anyone of the cloth for guidance. I hope that helps.

  • 1 decade ago

    When ever I watch a scary or disaster movie it's hard for me to go to sleep so I ALWAYS put on cartoons or a comedy it works everytime.

    Source(s): Family Guy
  • 1 decade ago

    read a book or magazine to take your mind off of it

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