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Samicool asked in HealthDiet & Fitness · 1 decade ago

rules for the fat flush plan?

how important is it have 1 oz of cranberry with 7 oz of water 8 times a day? because that is really expensive for the real cranberry juice alone, can i just use a half oz in my water 8 times a day? is borage oil essential to have too?

Update:

or can i take the cranberry pills instead?

also this isnt about flushing fat for me this is a detox to clean out the junk that i have been putting into my body in a hope to feel better and help my acid reflux

2 Answers

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  • izzy
    Lv 7
    1 decade ago
    Favorite Answer

    Your body is not full of junk, your liver and kidneys deal with it.

    Ear a good healthy mixed diet - that's enough..Detox is a myth, cleanses give people diarrhoea and couse damage.

  • Lauren
    Lv 5
    1 decade ago

    You can't flush out fat the same way you can flush out salt/water weight.

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