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Someone at the gym did five sets of squats using free weights.?
The first set he did 100 reps.
Second, third, fourth and fifth set he did 70 reps.
He used 135lbs
How much weight do you guys think he could squat?
Guy was freaking huge.
His max?
3 Answers
- Ken PLv 61 decade agoFavorite Answer
It would be somewhere in the neighborhood of 581lbs (weight X (reps X 0.33+1)). The number may be different since he seems to to be going high reps insted of max weight.
- 1 decade ago
From my experience in weights. I would say this guy could easily do 300+lbs 10 times for one set and be done. or he could do one rep of about 360. Maybe even 2 or 3. But not much more
Source(s): My weight training experience for quite some time. - F BagginsLv 61 decade ago
dang. maybe three times that much?
i'm getting nauseous just imagining those five sets!
