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My appetite seems too large... advice on appetite control?
I am a 41 year old female, about 165 pounds. Trying to diet in a healthy way (not starving myself, eating good fruits and veggies, lean protein, fiber, whole grains). But it seems as though my appetite is way too large and I get hungry after eating what should be a regular sized meal. Any HEALTHY advice regarding appetite control? Thanks!!!
1 Answer
- 1 decade agoFavorite Answer
I know how you feel I WAS the same way and now I am more full after I finish eating and all I do is drink 2 larfe glasses of water before every meal and 1 after...I'm also a mom with kids that are also like you
Hope I helped!!! :)
Source(s): Mother of 3
