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How many mg caffeine in a teaspoon of coffee?

I know coffee contains caffeine, and so does tea, soft drinks, and energy drinks. But I know not all the liquid or powders of coffee ARE caffeine, right? So how many of the pure caffeine substance contained in one teaspoon of coffee?

I am pregnant and hasn't drink a single cup of my fave drink, coffee, since I found out about my pregnancy. And I read somewhere that pregnant women are allowed up to 300mg caffeine per day. I just want to drink a cup but I need to know the measurement first.

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  • 1 decade ago
    Favorite Answer

    between 120-190 mg per cup depending on what kind of coffee and how it is brewed. just to be safe, round up to 200 mg.

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