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? asked in HealthGeneral Health CareOther - General Health Care · 1 decade ago

im in sleep dept please help this is serious?

its actuall been going on for about 3 weeks and ive only gotten bout 2-5 hours of sleep each day 12 on the weekends and im startin to get week and feel heart strain soley ecause im afraid of my dreamsim stating to hv hallusinations and my grades hv drped and ill sometimes laf randomly and i not as smart as i used to be help please.

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  • ?
    Lv 5
    1 decade ago

    I've heard that we can go longer without food than sleep.Sleeplessness can cause all kind of mental disturbances.Some people get by on 4-5 hours.Others need 8-10 hours.There are several OTC medicines you can get to help you sleep.Try either Bayer P.M.or Tylenol P.M.If these don't provide

    relief then you should see a doctor.

  • Ghee
    Lv 6
    1 decade ago

    When you can get 8-10 hours of sleep - take a Tylenol Pm - it will help you sleep without dreaming -

    Be careful - it has the same med as Benadryl and will make you drowsy & throat dry -

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