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swincher4391
Lv 4
Good offseason training regimen for distance swimming?
I just finished my sophomore year of college swimming and I wanted to know what kind of offseason training I should do to be ready for distance swimming next year? I swim 500, 1000 and 1650.
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- 1 decade agoFavorite Answer
long runs and bike rides. and thing that can help with endurance
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