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Cricket nerd asked in HealthDiet & Fitness · 1 decade ago

What should I do? - push ups?

Hey guys,

I've been doing pushups for maybe 4 months now. Just wondering for when I'm doing push ups, if it's better for me to do my max (50 odd) all in one go and thats it...or do 50, have a few minutes break, do another..say 30, have another break and then do like 20 diamond pushups

thanks

1 Answer

Relevance
  • Anonymous
    1 decade ago

    It's better to do sets

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