Pain in my shoulder/collarbone...?

Question

I have talked to my Doctor about this and he said perhaps see a chiropractor. I talked to the Chiropractor and they said talk to my Doctor. Here is the issue... I have had an ache in my right shoulder for a few weeks, nothing I can't deal with. But over the past three days, it has evolved into a sharp pain almost numbing my arm at times and has spread to my collarbone. The bone is sensitive to the touch and I cannot even lift my kids or a bag of sugar without severe pain. Every once in awhile there is a stabbing pain in the collarbone but the shoulder hurts constantly. My question(s):
What type of Doctor should I see? My current Dr and Chiropractor are not of any help. Second, any ideas what it could be? I know a diagnosis cannot be given via Y!Answers but if you have an inkling of what this could be maybe it could steer me to the correct place from there. I have had mild aching in other joints as well, maybe just a bad nights sleep. I don't really know. i am a 27 yr. old female if that is of any assistance. Thanks in advance.

? · Accepted Answer

i

it sounds like you've got an issue remarkably similar to me in one of my shoulders. I'm a computer programmer so no matter how hard I try to sit up straight, adjust my chair, computer screen etc etc etc my shoulders are sore by the end of the day - so I can move my arm backward and forwards but if I try reaching out to the sides or lift my arm above shoulder level like when I take my shirt of over my head or even reaching my hand up to brush hair away from my face, then I get the pain and its right in the pointy bit of the shoulder where the collarbone joins.

I went to a physio who told me my AC joint was stuffed and I'd have to have xrays and cortisone injections. Well I've had cortisone injections before and all they do is just take the pain away they don't treat the cause of the problem - not very helpful at all, so I was a bit pissed off with that. 

so now I'm working with my personal trainer doing very light rotator cuff exercises and very specific isolation exercises for trapezius, rear, medial and anterior deltoid muscles and the lats - the idea is that we strengthen up the whole shoulder and back so the shoulder joint is correctly positioned - I'd much rather try a natural approach and fix the cause, because then its fixed for life, rather than spend lots of money on pointless treatments that just treat the symptoms.

its working well. 

hope this helps 
:-)

Chang · Answer

1

imsety · Answer

The collarbone (clavicle) is a frequently fractured bone; fortunately, it has remarkable healing powers. An inability to raise the arm on the affected side is common; the shoulders may also appear uneven. Bandaging the arm to the chest is the only treatment required.
Shoulder separation, often seen in athletes, is perhaps the most common injury of the shoulder. It is a stretching or tearing of the ligament that attaches the collarbone to one of the bones that forms the shoulder joint. It causes a slight deformity and extreme tenderness at the end of the collarbone. Sprains and strains of other ligaments occur, but complete tearing is unusual, as are fractures.
Otherwise, acetaminophen, aspirin, ibuprofen, or naproxen may be taking for pain until you see a doctor. Those knots or bump on your arms might be a harmless dermatofibroma or lipomas, see your dermatologist for consultation.

Josephine · Answer

I wish I had this 2 years ago when I damaged my rotator cuff while showing off. This is very detailed and really gives you the techniques you need to sort out your own shoulder issues and a lot more info such as preventing further injuries. If you have a shoulder keeping you awake at night you'll know it's no laughing matter.

Stop Shoulder Pain Permanently?

Anonymous · Answer

For the best answers, search on this site https://shorturl.im/avQ4n

Rest: Rest is recommended for the early recovery phase, lasting 1 to 5 days depending on the severity of the injury. Immobilization is not usually necessary, and can be potentially harmful. Immobilization in a splint or cast should be carefully supervised by your doctor, as this can lead to stiffness of the muscle. Ice: Ice application helps reduce swelling, bleeding, and pain. Ice application should begin as soon as possible after sustaining a muscle pull. Ice applications can be done frequently, but should not be done for more than 15 minutes at a time. Anti-Inflammatory Medications: Anti-inflammatory medications can help reduce swelling and alleviate painful symptoms. These medications do have potential side effects, and you should check with your doctor prior to starting anti-inflammatory medications. Gentle Stretching: Stretching and strengthening are useful in treatment and prevention of muscle strain injuries. Muscles that are stronger and more flexible are less likely to be injured. Strengthening: After injuring the muscle, it is important to regain strength before returning to athletic activities. Both the injury itself and the rest period following the injury can reduce the strength of the muscle. Stronger muscles are less likely to sustain a re-injury. Heat Applications: Laboratory studies have shown that temperature can influence the stiffness of a muscle. By keeping the body and muscles warm, the muscle is less likely to sustain a strain type of injury. Avoid Muscle Fatigue: Muscles help absorb energy, and restoring the strength of the muscle will help prevent re-injury. Muscles that are fatigued are more likely to be injured. Athletes should use caution, especially as they become fatigued, as the muscle becomes more susceptible to strain injuries. Warm-Up Properly: Warming up prior to athletic competition or sports will help loosen the muscle and prevent injuries. Jumping into a sport with stiff muscles can lead to a higher chance of straining the muscle.

? · Answer

2

Trending News

Pain in my shoulder/collarbone...?

6 Answers