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What is the best vitamin supplement that I can take for Memory and Brain Support?
I know that I need to eat more rich Omega 3 fish (salmon) and I will but I need something else as I can't eat fish everyday. Only serious answers please.
Is there just one thing I can take that has all the things I need for optimal brain power
3 Answers
- 1 decade ago
There are several things you could take to help including Omega 3. You can take a B complex vitamin plus add gingko biloba for memory enhancement. Here's a good website about what to take for brain health. Hope that helps!
Source(s): http://www.supplementsdigest.com/b-complex-vitamin... http://www.supplementsdigest.com/brain-supplements... - JustMeLv 61 decade ago
Memory Optimizer may be helpful. It contains clinically proven herbal ingredients Bacopa monnieri, vinpocetine, and Polygala tennuifolia which improves your ability to learn new information, increases your memory function, and helps maintain optimal brain function.
Hope this is helpful and feel free to contact me with questions.
- leowin1948Lv 71 decade ago
There is no easy medicine to improve brain power.Alternative medicine ,ayurveda has to medicines
Thriphala Powder to be put in water and then drink.Brahmi is another source of brain power .The medicine Brahmi Rich is available as granules.