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Why do my legs hurt when i run?
Ok I'm a 19 year old male, I walk a lot but yet im a bit on the chubby side. I have started to notice when i run my thighs and sometimes my whole legs all together starts to hurt and feel heavy, What could this be, thanks to all and take care.
Yeah i wear nike, there kind of shaped like vans and i do have horrible feet to lol.
3 Answers
- Anonymous1 decade agoFavorite Answer
Maybe it could be your shoes, if you dont have proper running shoes your feet/legs will hurt, i recommend Asics Gel evolution 6. i use em and they reduced the pain on my thigh and knees. Oh its normal for legs to hurt if you exercise but not too much, you need to rest. but mayb your hurting could be something else but i think you need rest or start of slow, dont over do it. when i started running my legs hurt too, i found out it was my shoes, i used to run in vans
- primeLv 45 years ago
When I joined pass nation in grade eleven we jogged for forty mins five days per week. The first week it harm to stroll given that I by no means used the ones muscle mass. It felt like my legs have been lead. After the primary week it obtained a lot larger, and after the moment week my legs did not harm anymore, and I noticed an benefit in my running already. I received plenty of leg tonage from it, and that is most likely why it harm such a lot in the beginning