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Whenever I do crunches?
The real ones
all the way up and down
My stomach hurts, I wanted to lose some weight but now my abs hurt when I cough
Is this normal?
1 Answer
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- Anonymous1 decade agoFavorite Answer
you don't lose weight by doing crunches. you lose weight by cardio activities like running/sprinting. the crunches are just to get your frame more defined. but yes, your stomach should hurt after you do crunches, it means you're doing them right!
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