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Is drinking milk bad for me?
I am a 17 year old female and 172cm tall. I am healthy and have a normal weight (62kg). I was wondering, is milk bad for me? I LOVE the stuff. I drink a lot (about half a liter to a liter a day) and I was wondering if there where any pro's and con's about it. I just drink full cream (the normal stuff) and any help would be appreciated. Thanks.
9 Answers
- 1 decade agoFavorite Answer
Milk is good for you. Avoid chocolate (too much sugar). It has lots of vitamins and minerals. But, it has tons of fat if you don't drink skim. 4-8 cups a day is plenty. A quart and a couple peices of cheese would be good.
- ?Lv 71 decade ago
Milk is extremely good for you. People who drink milk also tend to be leaner. There are really no cons but a lot of pros. So keep it up.
- ?Lv 41 decade ago
lf U'r lactose intolerant. 2 day l drank milk way 2 fast & almost threw up so don't drink milk 2 fast. Milk is healthy.
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- Anonymous1 decade ago
Drinking cream is all fattening. Drink organic milk like me. Way better for your body and bones!
- ?Lv 41 decade ago
It's not bad, it's even better if you're really active. Drink choco milk if you are really active.
- Anonymous1 decade ago
no