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Have you ever been on the Lie Diet where eating is not cheating with food and snacks?
Do tell how it works,describe the steps
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- 1 decade ago
its no lie. eat 3 meals plus 2-3 snacks per day which means eating every 2 hours @ 1500-1600 calories per day along with 20-60 minute exercise regime daily @ 6 days per week should help to lose 1-3 lbs per week. see your doctor for diet plan
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