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bryant asked in SportsRunning · 10 years ago

How to sweat more while running?

Well not really sweat... Like if you put a bag on your body when you run you sweat more from your body. Does this help at all to lose weight? Or what do you recomend?

5 Answers

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  • 10 years ago
    Favorite Answer

    sweating does help you lose weight. The more you sweat the more calories you burn. If you want to sweat more run at noon and wear clothes made for winter. Just make sure you stay hydrated.

  • ❄☃
    Lv 4
    10 years ago

    Sweating more does not have an affect on losing weight. Sweat is just a result of your body working hard and you cooling off. Putting a bag over yourself isn't a good idea. You could kill yourself.

  • 5 years ago

    This is the same technique I have taught over 138,000 men and women in 157 countries to successfully treat their excessive sweating condition over the past 7 years!

    Remember: Watch the whole video, as the ending will pleasantly surprise you�

  • ronald
    Lv 4
    4 years ago

    1

    Source(s): Sweating Too Much Medications http://stopexcessivesweating.teres.info/?5y0j
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  • ?
    Lv 5
    10 years ago

    increase your speed

    run for a longer time

    start doing intervals

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