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How does diet affect hair?
My hair has been in better condition since I started eating 2x eggs daily and taking supplements because my hairdresser said a diet rich in protein improves condition of hair. It appears she is right, but how is this possible because it is my understanding that the hair is dead...? How can my diet improve my hair if it is dead? Is it just a coincidence?
What I mean is HOW do the nutrients get into the ends and midlengths of my hair.
4 Answers
- 10 years agoFavorite Answer
hair is probably porous and your diet affects the oil in your scalp which the hair absorbs
- Anonymous10 years ago
Yeah, basically if your body is unhealthy so is your hair.
You starve your body of the nutrients your body needs it eats away at other things to get the healthy stuffs it needs to survive. Much like your skin...
- sitzmanLv 45 years ago
Your food recurring outcomes your hair rather. Your hair is a waste made of your physique as are you finger nails. you additionally can think of approximately workout. Blood circulate to the scalp is what deposits the waste to the follicle.
- Anonymous10 years ago
Iron/Protein helps keep healthy hair.
Lack of Iron and Protein can cause your hair to be thin and brittle.