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Why does my stomach "grow"?
I'm 5"10, and weigh around 115 pounds, however recently I noticed that after I eat my stomach grows outwards! It looks like I'm pregnant,however I'm not sexually active so that is not the problem. When it first started my stomach would do those loud gurgeling noises, now though it seems like either above my belly button or below my belly button, it's never really both at the same time, my stomach is hard and seems like there is a little bump, and sometimes after I eat it just grows waayy out! It's getting a little worrying! I havent changed anything in my diet, however I do work a desk job so could maybe sitting so much do something? Would exercise help this?? Thanks!
3 Answers
- Anonymous10 years agoFavorite Answer
Are you eating enough? That could be an issue.. when you aren't eating a fulfilling meal, your stomach gets bloated so you feel full even if you eat just a little bit of food. Make sure you eat breakfast and get plenty of exercise, take a break from your desk and stretch or go on a 15 minute walk from time to time.
Source(s): I used to have the same problem because I ate so little and barely had any exercise. I'm also very thin and tall, 5"7 and 102 lbs. - 10 years ago
you might be getting belly fat. exercise would help this if that is what it is. if you still worried it never hurts to go see a doctor.
25 Abdominal Exercises
25 abdominal exercises are listed below with videos. Remember, these exercises are not the best way to reduce your belly fat. Do these exercises each and every day to bulid great ab muscles and build better abs. You should do these exercises accurately without any mistakes and don’t start with many exercises in one day. Increase the number of exercise and the number of repetitions gradually.
1. Abdominal Crunches
2. Vaccum Pose and Belly Rubs
3. Stomach Twisting
4. Belly Resting Exercise
5. Russian Twist
6. Hip Raise Exercise
7. Dumbbell Side Bends
8. Leg Lift Exercise
9. Alternate Leg Lifts
10. Trunk Rotation
11. Air Cycling
12. Knees In and Out
13. Sit Ups
14. Inclined Sit Ups
15. Front Squat
16. Reverse Crunches
17. Ball Crunches - Stability Ball Exercise
18. Log Roll - Stability Ball Exercise
19. Ab Tuck - Stability Ball Exercise
20. The Crab Ab Workout
21. Side Crunches
22. V Crunches
23. Chin Up Crunches
24. Hanging Leg Raise
25. Hanging Knee Raise
- ?Lv 710 years ago
Okay yes you should exercise as much as you can. But you may still have a stomach that growls. I think that it is all in what you eat. The loud noise you hear are your stomach acid digesting the food. So don't worry about that i have the same thing. And i am 5" 10 206 lbs. size don't matter. There is a tablet you could take it's called Zantac i use it myself it's otc okay? Hope this has helped you some.
Source(s): myself