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josh j asked in HealthMental Health · 10 years ago

How do I become self confident?

How do I become self confident?

I want it fast...i basicially believe i'll fail at everything...relationships mostly, they'll leave me!!!

i try to change but i go back to my low self esteem self!!

my mind doubts things all the time....

how do i stop this and build confidence!!

just things will go wrong and im afraid of people letting me down in (relationships)

ill try thinking positive and then suddenly ill go back to negative...so afraid of rejection...i ******* hate myself like this, i try and change my mindset and it never works!!! what do i do???

its like i think im cursed in relationships and if im happy bad things will happen :(

whats wrong with me and how do i change build confidence...how do i block out these thoughts???

5 Answers

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  • Cheech
    Lv 6
    10 years ago
    Favorite Answer

    Because it is a personal change, it's hard to give advice, but I will tell you what I did.

    I had REALLY bad self esteem, terrible depression and eating disorders.

    What I started doing (and it may sound crazy, but it really worked for me) is when I would go places, I would think people were checking me out or admiring how good I looked. Although people most likely weren't, it gave me a better attitude. Lol I would be walking around Walmart feeling like hot ****. Pretty sad, I know.

    As crazy as that is, the more I did it, the more I believed it. I never became self-centered in any way, but I did convince myself that others wanted to be around me and that I looked good (whether that was true or not). Eventually this invented confidence started to become real and people noticed! I pretended that people were checking me out for so long that they actually started too! Confidence is extremely attractive to others and very noticeable!!

    This is what worked for me. Just try your best to trick yourself, and you'll believe it. I promise you people will notice your confidence (just don't become cocky!! But that shouldn't be hard considering you have low self-esteem).

  • 10 years ago

    There is a book called the game, by Neil Strauss. It's about picking up girls.-yes it is as seedy as it sounds, but it works on the premis that you make yourself as desirable as possible, by being confident and good looking.Aaaaaaaaaaand if it doesn't work it's still a good read;)

    I agree with the lass above. If you keep think positive for example" they are so checking out my ***". You will eventually start believing it.

    However it isn't easy to change the way you think, the will be days when you feel bad,thast natural it happens to everyone, just keep going.

  • Anonymous
    5 years ago

    the fast answer is to pratice it till it is going to become 2d nature. despite in case you do no longer sense advantageous attempt to demonstrate self assurance. How do you demonstrate self assurance? this is no longer by potential of cursing, loud mouthing, or attempt to stand out like many would think of. quite that's setting up in the gang. attempt smiling essentially. a grin shows self assurance and is likewise an indication which you sense shield. Take care.

  • 10 years ago

    have you has someone putting you down all the time? You might find it the people u hanging out with!

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  • Anonymous
    10 years ago

    First and foremost, stop asking yahoo answers people how to be more confident.

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