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depression & anxiety HELP!?
I used to see a therapist 3 years and she gave me lexapro. this made me worse ( i clawed my desk at work and grinded my teeth)
I am 30 year old male.
i have had 2 seizures about 2 years ago.
now everything pisses me off.
i find it easier to argue with everyone's ideas
and i look for flaws in them
i get mad without knowing what got me mad (and not knowing makes it worse!)
i go to the gym 4 times a week (average)
is there anything i can do??
i get a little calm when i drink. and when i am sober... i get depressed that alcohol is my escape
over the counter maybe?
also... i get frustrated with the stupid things i see on t.v. such as dumb shows,
radio dj's annoy me.
my friend's need for constant attention is killing me.
how can i just not care?
