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I have horrible stress attacks?
I tend to have a lot of stress attacks and I cant calm down till someone talks to me or helps me. I just got a traffic ticket now on the way home and Im just completely stressed and crying. I cant hand it. My parents are asleep and I don't want to wake them up to help me. I just dont know how to handle it. Is there any tips how to handle this?
2 Answers
- 10 years agoFavorite Answer
Try and chat with ur online friends when you feel that u r alone. Dont get into any sort of argument with anyone. And even if u did, dont think about it after it's done. Try and make new online friends so that you keep yourself busy with something. Read something when you get bored...
This was just a small tip.
Take care
- Anonymous10 years ago
Drugs, and you sound like you need lots of them.