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I have a question or two see below.?

I am in my 40s and I notice I am tiring more easily and having less energy I am no longer a morning person, and the afternoon is my weakest time of the day what are good ways to get my energy back?

Is this normal to go through

1 Answer

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  • 10 years ago
    Favorite Answer

    I've experienced the same feeling and i had to start riding a bike and forcing myself to do things! you body is saying slow down , be careful thou cause those are the times that women get bigger!

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