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kk L asked in Food & DrinkVegetarian & Vegan · 10 years ago

Simple diet question???

I want to go on a three day flush to wash out toxins and stuff by drinking just water before i start eating healthy but i dont want to traumatize my system or anything. Is that too unhealthy?? isn't that like a juice fast only with water for three days??

Update:

dnt care about the category dear...thank you!!

4 Answers

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  • Anonymous
    10 years ago
    Favorite Answer

    Also protein like nuts and beans are a must. A good cleanse is just eating healthy as in fresh and not proccessed or fatty food with working out.

  • If you want to detox, go to a doctor to get information on how to do so or a nutritionist. Drinking just water can be pretty dangerous.

  • Anonymous
    10 years ago

    Drink plenty of water, eat salads and plenty of fruits (do not starve yourself)

  • Anonymous
    10 years ago

    wrong category dear... thank you!

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