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5 Answers
- Anonymous10 years agoFavorite Answer
Vitamins and minerals aren't enough for good health. You need to see an Iridologists /naturopath who will be able to see if you have any health conditions that need treating first. The multivitamins you buy from the supermarket are ok but they wont really give you everything you need.
Source(s): Personal experience - MiltonLv 710 years ago
The only vitamin I have ever taken is love and self-love. Neither can cure cancer but both leave your body in the best possible condition to fight any disease that comes along.
- ?Lv 610 years ago
Eating a balanced diet is usually enough. There are essential vitamins and minerals and they're all..essential.
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- 10 years ago
Honestly what works for me is having a peace of mind, waking up every day and just starting a clean sheet, sound silly but that's what I do.
