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Can high tolerance to caffeine affect your concentration?
I have a high tolerance to caffeine. I can't seem to concentrate anymore after I have my cup of coffee. I also can't concentrate if I don't have my cup of coffee. Is my concentration problem because of high caffeine tolerance or could it be because I haven't been studying for 6 months?
1 Answer
- ?Lv 410 years agoFavorite Answer
It's the caffeine. It's actually a drug. The main problem is that Caffeine is also contained in soda, pain relievers and chocolate. Therefore, you'rerelying on a drug to perform better, but you don't know know your total current exposure our how to obtain the best results from its use.
Caffeine withdrawal can occur from missing just one cup of coffee. Symptoms include headaches, irritability, inability to work effectively, nervousness, restlessness, and lethargy. Steady users of caffeine have also been shown to be more prone to anger or irritation towards others. You can use a better alternative that is both healthier and more effective.
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