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cehelp
Lv 5
cehelp asked in SportsRunning · 10 years ago

Is it just harder for tall people to run?

I'm 6'4" tall and never found running very easy, I'm about 80kg (176lbs) or is it just a matter of endurance? I walk at about 5km/h (3.1mph) happily.

3 Answers

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  • 10 years ago
    Favorite Answer

    Nah its hard for everyone. Its all about what level of exertion you set for yourself. If you are talking about competitive running then you may have a point. All the tall dudes are in the shorter distances. You never see a big man run 1500m or more, unless it is in the decathlon. And marathon runners are all tiny. Usain Bolt is about your height.

  • 10 years ago

    I dont think so. Ive always been one of the tallest guys on the teams I've been on, I think the only disadvantage would be drafting. Since everyone can draft of you and you can't draft off the smaller people lol. Just remember, you have a longer stride than those shorter guys so you have to take less steps to finish! Ha

    Source(s): Highschool/college distance runner
  • 10 years ago

    Yeah... the air is thinner up there, you may have more structural difficulties- as there is more weight and pressure put on your body than an average heighted person.

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