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What do you say when someone comments on the "fattening" food you are eating?
I lost over 65# 3 years ago and have kept it all off. I am 58 and am my gyms spokesperson for 2012 which involves a radio and TV interview, tv ads, newspaper and magazine ads as well as some guest appearances. I have no problem modeling "workout clothes". I have also been asked to model in several fashion shows and some other print ads. (us 58 year olds are the new role model for skin creams and such) I am asked all to often "should you be eating that?, are you off your diet" when I eat something "fattening". Yesterday at Christmas dinner my mom asked that when I had apple pie and ice cream for desert. I am tired of explaining to people (my BF included) that I lost my weight by lifestyle changes, it has been off for over 3 years and obviously my gym thinks I'm great! I'm not good with fast comebacks but would like a "statement" to make when these things are said. I'm tired of telling everyone close that it hurts when they say such things. Any suggestions?
5 Answers
- 9 years ago
I tell them to DEAL WITH IT. I train MMA 6 times a week for over 15 hours and go to the gym and lift 5 times a week. I'm 5'5 165 lbs with abs so I have low bodyfat and I have to eat a lot to maintain weight even though I have a slow metabolism I can eat pretty much whatever I want.
brb eating big bags of potato chips and ben and jerrys
brb eating mcdonalds every other day because I ate all the food in my house
brb not caring
- EddySaysLv 79 years ago
I quickly explain that because I eat well the rest of the week and exercise my body won't even notice the extra calories. Which is quite true.
I lost 30 pounds two years ago and have kept it off.
- Anonymous9 years ago
Just say you're comfortable with yourself and how you look! It shouldn't matter what you eat, if you like it, you like it! :)
Source(s): Myself. - How do you think about the answers? You can sign in to vote the answer.
- Anonymous9 years ago
How about:
"MIND YOUR BUISNESS!"
Lol.
Tobuscus.