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Anonymous
Anonymous asked in HealthOther - Health · 9 years ago

Overcome Caffeine Addiction?

If I go without caffeine for even a day I will get awful headaches. What are the steps I can tacke to overcome my addiction?

4 Answers

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  • 9 years ago
    Favorite Answer

    Take smaller and smaller intakes of coffee every week. Thats how I overcame my soda addiction, now all I drink is water.

  • ?
    Lv 4
    5 years ago

    Be desperate... and picture of ways plenty funds you may keep in case you will drink water.. think of of something you need to purchase from saving funds and not dropping it to a pair undesirable drinks. think of your self having a super tummy once you attain your 40's and you does not extra healthful to an XXL american length blouse. And once you pass to Asian countries you may no longer purchase memento blouse reason you would be XXXL in Asian length and that they only have not got that length. every time you want to drink grab a sparkling juice somewhat of soda. espresso two times an afternoon is all authentic yet p.c. the espresso with antioxidant.

  • 9 years ago

    Whats the problem with that addiction? I have a addiction and ain't doin nothing about it!:)

    Source(s): me.
  • Substitute the drink with tea perhaps , water, or other beverages.

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