Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
Is rollerblading a good way to lose weight and get tone?
4 Answers
- tennisloverLv 79 years agoFavorite Answer
cardio is cardio
as long as you spend 30-45 mins doing it.. say 3-5 days a week
and as long as your eating a good diet
- Fun SkaterLv 79 years ago
It is good for Cardio and burning calories.
If you want to get the most out of it, you have to push the speed up. The workout is very dependent on the wind resistance as you move.
It primarily works muscles in the legs, thighs, butt, and core. If you want to tone the upper body you might want to add some light work with dumbells.
FYI: The sport is inline skating. Rollerblade is the trademark of one company. Rollerblade Inc. was the company that made inline skating popular.