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I smoke 3-4 cigarettes a week. How to keep myself from getting more addicted?
I enjoy a good smoke, but I don't want to smoke a pack a day. How do I keep myself to just 3-4 a week. Please don't tell me to quit because that's not what the question says.
Other than the occasional smoke, I live pretty healthy. I eat well and exercise daily.
2 Answers
- Anonymous9 years agoFavorite Answer
i use to focus on the money. i wouldnt think about how many cigarettes i want to smoke, id think about how much i was willing to spend on this habit. unless you make a lot more money than me, that might work. (btw i quit altogether last year and feel great about it)
- BeachGurlLv 69 years ago
You would have to quit altogether if you don't want to get more addicted. When I first started smoking I was the same as you. I really enjoyed those few cigarettes and thought I could keep going that way, but now I'm up to over 2 packs a day. I never even thought I would ever smoke a cigarette, and this is where I'm at now. At least I really enjoy smoking.