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? asked in HealthAlternative Medicine · 9 years ago

Which massage is best?

I recently got a voucher for a massage, which offers me a choice a Swedish, Hawaiian Lomi Lomi or Hot Stone massage.

I have to decide before booking and I have no idea what's what.... So which massage would you recommend and why?

Which is best for muscular pain, relaxation etc???

Thanks

1 Answer

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  • Rick
    Lv 7
    9 years ago
    Favorite Answer

    Swedish, but then I'm biased because that's what I'm used to, both as a client and as a practitioner. I've experienced other techniques and have found and been given feedback that Swedish, when done by an adept therapist, can relieve muscle aches and pains, ease tension spots, release trigger points that impede circulation, eliminate headache symptoms and give one an overall feeling of relaxation and rejuvenation. Good Luck no matter which you choose.

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