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Georges
Georges asked in HealthDiet & Fitness · 9 years ago

can't do it .. help please ..?

i see eveyone progress and have nice body .. except me :/

im 5'5 143 down from 170 .. and no lost in stomach

i'm doing 3 days full body workout with 3 days HIIT with a solid diet .. and can't see good results ..

see my pic: g263.imageshack.us/img263/6894/img00056201202192035.jpg

9 months of hard work and can't get rid of belly :/

1 Answer

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  • CannedUs
    Lv 6
    9 years ago

    You've gone from 170 to 143 and you think you haven't made progress? If you want to lose belly fat try more abdominal exercises.

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