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X asked in HealthDiet & Fitness · 9 years ago

Is it possible to loose 9 pounds in 2 weeks using a tredmill and a diet?

Im a girl and weight 125 and wanna loose it all for a vacation. If I do the tredmill every night and what should I be eating?

3 Answers

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  • Anonymous
    9 years ago

    Don't hurt yourself, a girl your size shouldn't loose that much weight that fast. Use common sence when eating, you know what is good for you and what is bad. One or two pounds a week is healty weight loss. Focus on health nit weight and you will be happier.

  • 9 years ago

    A healthy weight to lose each week is only 2 pounds

  • Anonymous
    9 years ago

    go to the source below

    Source(s): www.videojug.com/.../how-to-lose-weight-in-2-weeks...
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