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What are some easy ways to lose weight?
I am not fat but my stomach is not flat. I want it flat, Not a six pack though, but close to one...
What are some easy ways to lose weight??
Please help! No mean comments!!
7 Answers
- Anonymous9 years agoFavorite Answer
Excersise
Eat right
Drink water
If you dont like to excersise make something fun out of it. Like walk, jog, or bike with music playing. Or have a group of friends over to jog/walk/bike with you. Thats what i do.
Source(s): :) - 9 years ago
Losing weight and toning up is hard work. I suggest running, eating right, lifting weights.
- 9 years ago
Drinking lotz of water..preferably 2 liters the minimum..walking and what i do instead of crunches i lay down on the flor and do cissors with my legs after a whe you will start too feel it ..hope it helps..glod luck:)
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- Anonymous9 years ago
Dont eat for 20 days
- 5 years ago
if food was your only source of pleasure make sure to reconnect with other things you enjoy music sports volunteer work or movies for example