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Why can't i gain weight ):?
I'm a 20 year old male, 5'10 148 pounds and I'm in decent shape sorta skinny but still with a lot of tone and muscle. About six week's ago i decided to try to put on some weight, Went out and bought a bunch of healthy food's chicken tuna protein shake's fruits everything. And i've started eating 3000 calorie's a day split into 6 meal's drinking protein shake's twice a day. Plus i've been going to the gym six day's a week, following a split body workout doing between six and ten rep's in each workout. I'm pretty sure im doing everything right, And yet when i weighed myself today I've lost a pound so now im at 147 /:. Even though i have gained some mass and a lot of tone, Could it be im burning fat and gaining muscle, Even though that doesn't make to much sense, Because i didn't have much fat to begin with?? ):
2 Answers
- nyLv 79 years agoFavorite Answer
brewing yeast. It has a lot of vitamin B, too. It will make you gain
weight in a week. Either buy at pharmacies, as supplement, or in any
place which specializes in brewing. Three pills a day/three tablespoons a
day - depends on the product, and you are there. Good for bones and
hair as well.
- 9 years ago
Your eating to often. Eating six small meals a day keeps your metabolism constantly working and there for constantly using up the nutrients you want to keep in your body. The solution slow down the metabolism don't eat breakfast the later your metabolism starts working the better, eat only two or three meals a day making the largest one right before you go to bed and another thing cut out the cardio stick to pure iron pumping! Follow this and you'll get the results you want no problem!!!!
Source(s): When I walk in the gym yeah this is what I see every body stop and lookin at me ;D