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Trying to losing a stone?

I'm 14 year old female 5'6 and 140lb. I'm not stuck for time or in a rush but want really wanting to change my lifestyle and hopefully lose a stone. Advice and motivation help please?

2 Answers

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  • 9 years ago

    You seem to be a good healthy weight plus your only 14 so you still have about 2 years left of growing which means you could reach 5'8 or even 5'9 you shouldn't consider any major changes mabye cut down on snacks remember most models are about 5'8 to 6'0 and they are about 140lb if you dont put on any weight then you will be a perfect size:) hope this helps

  • Anonymous
    9 years ago

    well you could always just find a stone, throw it off a cliff and then jump after it. You probably won't find it, and thus you've lost a stone.

    Source(s): I'm a geologist.
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