Harriet Kelly

I'm 5'7 and don't want to grow any more. Have I stopped? I haven't grown for like a year. My Mum is 5'4 and my Dad is 5'11. My brother is 6'2. I really hate being this tall when all of my friends are like 5'2-5'4. Is there a chance I'll grow alot more?

7.30-banana

11.00-orange

12.30-pasta with tomato pasta sauce

6.00-chicken stir fry(lots of veggies)

8.00-muller corner strawberry yoghurt

Exercise

1 hour walk

30 minutes on just dance

I wont do this everyday but something similar. Sometimes I jog,swim or bike. I also do toning exercises 3 times a week.

I had it for a while now maybe a month or so. There not itchy or irratating (apart from the fact that they won't go) It feels like dry spots like I could pick them, not like puss-filled ones. I had it at the other side of my mouth and chin but it's kinda cleared up from there. What could it be? Any advice?

http://farm9.staticflickr.com/8307/7798240728_35ff...

http://farm9.staticflickr.com/8432/7798240122_787c...

http://farm9.staticflickr.com/8425/7516022952_2f8c...

Just wondering since I'm going on holiday soon?

I'm going to Portugal in 8 weeks and would like to lose maybe 6-10 lb. I would also like to tone up. Any tips? My love handles are definitely my worst asset. How can I lose them?

http://farm6.staticflickr.com/5072/7380232708_de44...

I have about 10 weeks before I go on holiday, and I want to be bikini ready. I really need to get rid of my love handles and belly fat and tone my stomach. Any tips and motivation please?

Mon- walk – abs

Tues- jog

Wed- butt – arms

Thur -jog – legs

Fri- abs

Sat- swim

Sun- chill

(as well as walking home form school on weekdays – 10-15 min and 2 hours of P.E-)

-At least 5 fruit or veg everyday.

-No more than one sugary or fatty thing a day

I'm 5'6 and 140lb. I have a wedding to go to so I'd like to lose at least 6lb or more.

Any tips?

I'm 14 year old female 5'6 and 140lb. I'm not stuck for time or in a rush but want really wanting to change my lifestyle and hopefully lose a stone. Advice and motivation help please?

Breakfast: toast and butter (kingsmill 50/50 bread)

Lunch:half a can of spaghetti hoops on 1 piece of toast (same bread)

Tea:roast dinner: chicken, mash, carrots, cabbage, onions, gravy)

Snack: satsuma

Exercise :20 minutes zumba wii, 20 minute walk, 30 minute pilates

I'm 14 5'5 female and 140 lb, looking to lose my winter weight?

At the moment I feel really unhealthy and really want to take good care of myself. Does this sound like a good diet and exercise plan to help me? I'm 14 5'5/5'6 and weigh 140lb ish.

Breakfast: yoghurt and orange, banana, porridge, toast, smoothie

Snack: belvita, cereal bar, orange

Lunch: chicken wrap, pasta pot, tuna sandwich, fruit salad

Snack: banana, orange, yoghurt, belvita,

Tea: pasta, boiled eggs and toast, jacket potato, beans on toast, salad (cottage cheese, balsamic dressing) or (what mums making e.g. Roast dinner, bolognaise, and stir fry)

Drink: green tea (morning), refill water bottle school, glass of water, small glass of milk (evening), juice occasionally, smoothie

Exercise: walk/jog an hour everyday. Strength train every other day e.g. Pilates you tube, push ups, squats, lunges, crunches, sit ups.

BY THE WAY , I WOULDN'T EAT ALL THIS IN ONE MEAL, THE COMMA SEPARATES EACH SITTING...

I'm a 13 year old girl and im 5'5. I go on holiday soon and I would love to lose some weight. (I'm 135 lb ish,it changes alot).