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WHY they say we cant give you a diet ? !!! ! !! !?
im 17 and 185 cm high and 92 kg . i went to my doctor and she said we cant give you a diet cus your in your growing age (dafuck am i supposed to grow when im 185cm ) and yes i do jogging ! but i just want to loose wight about 8 kg only and not with exercise cus im in the quiz season !
3 Answers
- Menard KLv 79 years agoFavorite Answer
do you jog every day, or possibly every-other day?
also as for dietary advice, you really should cut out all liquid calories.
that is soda-pop & any of those "coffee" treats that are more like a dessert item.
Don't drink any of that stuff, not even the diet kind!
also if you ever eat any fast "food" DON'T! Find an alternative!
The commercial FAST "food" stuff really isn't even FOOD, its a
vehicle for a corporation to make $ from tricking suckers into giving
$ for crap!
- 9 years ago
goh khorde haji
begir rejimo
man khodam yoho zadam too ye mah 13kg kam kardam
kheili ham haal dad
koliam roshd mikonam
begir rejimo
BEGIR
Source(s): khodam dg