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is this green tea making my metabolisn higher ?
started drinking 3 cuppas a day of green tea day 4 and im sweating when doing little movement just sitting tonight and im sweating it has been very warm today but i live in scotland lol so my question i suppose is does green tea higher metabolism and how much cals could i burn a week with this extra . im 26 170 pounds muscley but got a big belly and a chubby face
1 Answer
- 9 years agoFavorite Answer
green tea can improve your metabolism and ultimately help your body rid itself of toxins. So yes, it could help marginally with weight loss. However if you really want to see results and get the most out of consuming that much green tea, drink a LOT of water throughout the day and exercise 3-5 days a week doing actual cardio that makes you sweat like running, swimming, biking, rock climbing.
Source(s): i like fitness