Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.

Trending News

Promoted
HUNGRY
HUNGRY asked in HealthDiet & Fitness · 9 years ago

Good natural supplements/vitamins to lose weight?

Looking to lose 30 pounds, just started doing an hour of cardio 6 days a week and keeping my diet under 1500 calories a day, I'm 22 y/o 5'10 215lbs.. what do you guys recommend?

Update:

I was told the Fiber Choice - Prebiotic Fiber was good for weight loss

18 Answers

Relevance
  • Annie D
    Lv 6
    9 years ago
    Favorite Answer

    Activated charcoal (to be bought at GNC or somewhere like it)

  • ?
    4 years ago

    wash your car instead of taking it through the car wash

  • ?
    Lv 5
    5 years ago

    indulge your inner dork and do 27 underwater handstands

  • Lauren
    9 years ago

    Try a high fibre diet, fibre is naturally good for digestion. Try eating little and often to help your metabolism.

  • How do you think about the answers? You can sign in to vote the answer.
  • Linda
    5 years ago

    Consume honey before bed because consumption of honey may help to burn more fat during those early hours of sleep

  • Derrick
    5 years ago

    drink 8 cups of water a day

  • Danae
    5 years ago

    energize plain tasting proteins such as eggs or chicken with metabolism boosting chili pepper sauce

  • Giselle
    5 years ago

    better yet get moving with the gamecubes dance dance revolution mario mix for 24 minutes

  • ?
    5 years ago

    carry a snackable source of protein

  • Young
    5 years ago

    90 minute kayak ride

  • Show more answers (8)
Still have questions? Get your answers by asking now.