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Need a GOOD Ab Workout. Any ideas?
I'm looking for an ab workout that can get my abs toned. I'm a girl who just wants to look good in her bikini. I'm petite, 5'1, 110lbs. I'm not trying to lose any weight, just want to tone my abs.
I've been going to the gym and doing Zumba, but it's not cutting it. I don't want to pay $100+ for some DVD workout either. I wanna try Insanity, but I don't have $150 to blow. I tried the Ab Rocket Twister, but that didn't do much so I'm selling it on eBay. I was thinking about doing Jillian Michael's "6 Week 6 Pack" DVD program. I can buy it for $10 or less on Amazon. Any ideas on this program or other ones?
Any thing is helpful. I'm just tired of sucking it in and having that bit of pudge on my stomach.
P.S. I want a short timed program. Nothing longer than 3 months. :)
2 Answers
- Anonymous9 years agoFavorite Answer
Just go for a brisk jog 2-4 times a week. Do some basic exercises like lunges, squats, and planks.
Eat regular, balanced meals throughout the day.
You'll look your best in no time.
:) keep asking questions and learning.
Source(s): forwardinfootball.com - ?Lv 45 years ago
Do planks - watch runner's international for ab exercises - the strengthen runners have movies exhibiting their exercises that are very stressful and isolates the section for optimal burn. stable success and combine it up!
