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? asked in HealthDiet & Fitness · 9 years ago

doctor said no exersize what can i do for cardio ?????

doc said no exersize for 2 weeks till my anti biotics course is don is there nothing i can do like walk i have a sore left ball

Update:

i aint my foot its my left testical lol dunno if its infection or hernia but he done uti test and sti tests and had a feel to and all that was okay so he just pit me on anti bs

4 Answers

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  • Betty B
    Lv 7
    9 years ago
    Favorite Answer

    Just get a 2 weeks break and don’t break your balls about it (ha-ha).

  • Samuel
    Lv 4
    9 years ago

    If he says no exercise, then don't exercise. It's only for two weeks.

    If you've only injured your foot, you could probably find various ways to wave your arms around to get your heart going - perhaps whilst holding heavy objects or something :)

  • BlackDranzer
    9 years ago

    Look up Strength camp on youtube

  • Anonymous
    9 years ago

    you can still lift weights while your in a chair, that might be good for the arms. i don't know how bad it is..um..can you do sit-ups or crunches..?

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