COFFEE COFFEE COFFEE COFFEE COFFEE COFFEE COFFEE?

BENEFITS: Coffee contains a lot of caffeine which is a stimulant. Many people use it for a boost. It also contains antioxidants which help with the heart and the brain.

SIDE EFFECTS: Caffeine dehydrates us. When we are dehydrated we feel tired and we can also get headaches and muscular aches and pains all over the entire body. Our skin can also feel dry and itchy. We also may feel an inability to mentally focus when dehydrated. Caffeine also depletes our bodies of B vitamins, potassium, and zinc.

OTHER ISSUES: If you use a dairy based creamer in coffee then the proteins in it bind to the antioxidants and your body can't absorb them making them worthless. If you use too much sugar that is too many calories. If you use artificial sweetener then you are causing a whole slew of other problems for yourself.

coffee stains your teeth and contains caffeine a drug found in many things (stimulant) you may become dependent on it, but that and tooth stains is about it.

If your interested in something without the side-effects I suggest Choffy, unlike coffee, Choffy supplies you with long-lasting energy throughout the day without the crash, jitters, or other negative effects of caffeine. Which means you can drink as much as you want, whenever you want.

If you want more info goto DrinkChoffy.com/thukill

Drink COKE.

First thing in the morning, with eggs and bacon (mcdonald's breakfast too) soooooooo good.