Why do we forget our dreams so quickly after waking up?

t's important to understand when dreaming occurs. It occurs during REM sleep which happens various times during the night, if you are having a good, proper decent sleep.

You will remember dreams that are closer in proximity to waking up. i.e: You were in, or had just come out of a stage of REM sleep. If you are REM deprived, your body will replenish and have many stages of REM in a good nights sleep, and one could experience many dreams. Of course, the more vivid they are and closer to waking, you will remember. LOL Dream questions pop-up everyday on here.

We can't remember the exact sequence of things we did during the day when we're AWAKE, i.e: When we went to the bathroom, at what time, etc or what order we did everything yesterday or last week, so expecting to ALWAYS remember every detail of our dreams is just as much of a high expectation. Also because they are 10-20 mins max, but our mind can think some are going for hours, so we can't condense them all.

Forgetting Dreams

Because when you are dreaming a hormone called DMT is released into your brain naturally, which causes dreams in the first place.and usually dream are so pshycadelic and intense ur brain just can't remember all that information, so it basically deletes it. Even on nights that it seems you don't dream u actually do its for the same reason you forget those dreams as well. But I'm not an expert there are usually books at local libraries about dreams that can explain more in detail. And u can find books about dreams at any bookstore except christian and the mall. There's really a lot of phenomenon going on about dreams that even scientist can not figure out so really theres not much known by anyone on the subject most of what I said is opinion I gathered from watching documentaries and reading books about dreams. Well hope it helps!

It's no longer the dream you omit, it is the main points. During your sleep, your dream constantly is sensible to you. I wager it is simply you are creativeness taking manipulate and telling your brain what is believable and what is no longer, regardless of how ridiculous it kind of feels on your concious brain. If you idea deeply proper now, I wager you would PICTURE your dream, nevertheless explaining it to your self is a entire special ballgame.