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SeXiLaDi asked in HealthDiet & Fitness · 9 years ago

B12 Vitamins for Energy?

I want to do some late night studying. Will 3 B12 Vitamins give me the energy boost I need? I don't really want to consume any energy drinks.

2 Answers

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  • 9 years ago
    Favorite Answer

    It doesn't exactly give energy but it makes you happier and fresher. But I heard that if you take a sip of an energy drink, swish it around in your mouth and spit it out, your body thinks its been given caffeine. So you can have the energy drink effect without the consumption. Try it.

  • Anonymous
    9 years ago

    No, that's not what B12 does at all...

    http://ods.od.nih.gov/factsheets/VitaminB12-QuickF...

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