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Do sleeping pills work? ?
Do sleeping pills help your problem or make it worse?
4 Answers
- JustinLv 49 years agoFavorite Answer
They make the problem worse if you use them more than once every blue moon.
Basically two things can happen.
A - Your body will become immune to them.
B- Your body could become reliant on them, meaning you cannot fall asleep well without using them. And if you don't use them, you will feel tired and want to use them, basically you can be addicted to them and that is not healthy at all. They are not healthy to be used regularly.
I have sleeping problems myself and try to avoid using them unless I absolutely have to, remember to make sure you have 8+ hours of time to sleep if you plan on using them.
- Anonymous9 years ago
Sleeping pills help u sleep but they will kill u if u overdose so be careful ur only suppose to us them if the doc prescribes them x
- Anonymous9 years ago
Some do, some dont. Try repeated trama to your head it never fails.
- Anonymous9 years ago
at the moment it helps you but permanently its worse.