Why is my hair falling out alot ?

When women suffer from hair loss, their hair follicle is normal but the growth cycle is abnormal. There are also disorders where the hair follicle is damaged. Androgenetic alopecia is the most common cause of hair loss in women. This is caused by various hormonal imbalances triggered by conditions such as pregnancy and menopause. Another type of hair loss is alopecia areata, which may affect both men and women. This is also known as patch baldness and at its worse can cause all the hair in the head to fall. Telogen effluvium, cicatricial alopecia and traumatic alopecia are the other forms of baldness in women caused by factors such as stress and hair styling practices.

You are what you eat – and that’s true for your hair as well. A diet containing mostly whole foods, especially the skin of plants such as cucumbers, potatoes, peppers, and even bean sprouts are rich in the mineral silica and contribute to hair strength. Foods like lean meats are high in iron and are essential to the protein-based, building blocks of hair growth.

Read more: http://www.care2.com/greenliving/natural-solutions...

Your best bet is to go to a doctor. If your stressed or if you tie your hair in tight pony tails a lot, that will make your hair fall out

you probably lack nutrition, but i would go see a doc anyway