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Why am i always so hungry?
I'm 18 5'2 and 95 pounds. I don't starve myself. I don't work out. I don't throw up my food. I'm not on any kind of medicine. I'm a light smoker. I smoke 3 to 4 Newport 100's a day. I eat every 2 to 3 hours. Not big meals but like a bowl of Ramon, a beefy 5 layer, fast food, etc. It only takes a little bit to fill me up but then a couple hours later I'm starving again. I'm constantly eating. And I keep dropping weight. Don't tell me to see a doctor. I don't need that extra bill. Please help.
5 Answers
- ArtTLv 49 years agoFavorite Answer
The answer is in your metabolism and nutrient absorption.
Smoking will kill you sooner, with a painful quality of life.
The Newport 100s are actually more deadly than normal cigarets.
Ramen noodles, with the soup packet, is a lot of carbs and not a lot of protein.
Fast food is fat, which with a fast metabolism, and not a lot of nutrient absorption,
you will not gain weight.
If you start using bulking products, and start to work out, you can increase your weight slowly.
DO NOT USE HORMONE BASED PRODUCTS. THEY ARE EXTREMELY DANGEROUS.
" I'm constantly eating." Start managing your meals so that you eat less often, i.e. eat a balanced breakfast, a good lunch, and a nutritional dinner. Stop with the fast food, eat more fruit, specifically more Bananas.
Summary: Less fast food, more nutrition, more bananas. Stop smoking, and don't eat growth hormones. There is no quick fix. Proper nutrition+exercise+bananas and you will gain weight.
btw, Smoking dilates your blood vessels, makes you feel warmer, and increases your metabolism, and decreases your ability to retain fats.
- 9 years ago
You should make sure you are chewing a lot. When you dont chew, you feel full, yet you get hungry real quick afterwards. I had this 2 years ago when i was 13. My doctor told me and now i only eat 3 times a day just fine.
- 9 years ago
That's good that you're eating it's nothing bad but smoking is bad and may cause you to keep eating and have you not full.
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